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Post by gymnast12 on Jun 29, 2006 14:41:38 GMT -5
Hey... i was wondering... for my bhs out of the round off i got so high that i miss my hands on the floor. I feel like this is taking forever to do and learn, does anyone have any tips that they can give me to improve them..
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Post by lafleursgymnast on Jun 29, 2006 18:06:28 GMT -5
Try taking a longer, deeper hurdle into your round-off. This will mkae the backhandspring longer and slower so you have more time to get your hands on the ground. You should also try doing a standing hurdle ro bhs so you have less power. Tell me how it is.  |
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Post by gymnast12 on Jun 30, 2006 9:52:54 GMT -5
lol I but i am starting from a non running hurtal...my coach doesn't trust me to go from a run..for my display we had to make up tumbling passes...and i got so much power i did a back tuck... the first time i tried a back tuck i was passed by coaches head and shes like 5'6. I think my problem is scooping like i can do it with out the bhs really well..but when i add the bhs i go staright up..but i'll try it anyway |
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Post by lafleursgymnast on Jun 30, 2006 16:31:23 GMT -5
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Post by gymnast12 on Jun 30, 2006 18:45:43 GMT -5
ok I i will try it
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Post by lafleursgymnast on Jun 30, 2006 21:05:03 GMT -5
Okay. Tell me how it goes!  |
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Post by FoggyBottom on Jul 1, 2006 11:07:22 GMT -5
I wish I could do one. Ah well.
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Post by *~.E**a.~* on Jul 2, 2006 15:11:18 GMT -5
^ And me. I used to be able to..I could even do a gienger...have you ever seen the 1993 Am Classic Jaycie Phelps UB vid? Like hers. I must post that some time.
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Post by FoggyBottom on Jul 2, 2006 18:49:20 GMT -5
Wow E**a you could do a gienger? Way cool.
What can you do on bars Briefer?
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Post by *~.E**a.~* on Jul 3, 2006 15:27:00 GMT -5
I could barely. My form was crap, but to a normal person who doesnt care about form, it sounds ok. It was like Tessa's bar routine was mine, nothing going on, then an interesting thing. lol.
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Post by gymnast12 on Jul 3, 2006 15:30:16 GMT -5
did u quit or something?
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Post by *~.E**a.~* on Jul 3, 2006 15:37:30 GMT -5
Yeah, I hyper extended my knees.  NO, that wasn't career ending, but whatever. But enough about me. More about bhs-ing! |
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Post by superstar7 on Jul 5, 2006 22:09:18 GMT -5
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Post by *~.E**a.~* on Jul 7, 2006 11:33:57 GMT -5
I know  I hate injury. It's -for lack of a better word- sh*t. Lets see what the censoring does with that, then. Ok, I censored it myself...cuz it didnt censor.   I remember when I started learning bhs' I always used to not push off hard enough and stub my hands on the floor if that makes sense. Like I'd do more of a knuckle spring than hand spring. Hmmm And incase you wondered...I wasnt like a top level gienger-worthy gymnast. I was doing back tucks with a half twist off bars, and did one so close to the bar and messed it up and hit my hands off the bar - it looked like a gienger, and my coach jokingly said it was a gienger, and I practised a few. |
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Post by gymnast12 on Jul 15, 2006 18:34:52 GMT -5
I did that off like a mini tramp and we had to push off the mini tramp and do a round off backhandspring and i did that but on my knuckles and i sprained my finger really badly it still hurts me but there nothing i can do now except for ice it when it hurts lol
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NO, that wasn't career ending, but whatever.
I hate injury. It's -for lack of a better word- sh*t. Lets see what the censoring does with that, then.
